JCielo

Hi there,

I carry out my own research and then write on a range of health issues which interest me. I use my research and my own health experiences to provide information that, hopefully, you will find of some interest.

I am not a doctor or in any way a trained health professional. I just like to take responsibility for my own health and so find out as much as I can about health issues that affect me (and my family) today or may do so in the future.

So anything you read in any of my articles is not meant to be medical advice, and you should not assume otherwise. Anything I write is purely for informational purposes only.

Do not use anything you read in this website to self-diagnose. Attend your doctor. Only your doctor can make a diagnosis.

And as always, before trying any treatments, remedies or tips you may read about on this website, you must first consult your doctor about their suitablity for your particular case.

Yours in health

John Cielo